Stranger Connections

Audio Recordings, Family, Personal Growth, Relationships / tagged Compassion, Love, Wisdom / November 28, 2024 / by neil_2015_wordpress@neilmeili.com

The small round Rinpoche at Esalen
was teaching Tibetan compassion

Start from where you are he said
feel the love you feel for one or two
or the people nearest dearest to you

Holding that feeling indiluted
add one more and then one more
til you start to feel the feeling fade
then pull back in til you feel it again

Sit with this today all day
and tomorrow try to add another
and if that works then add another
til every man becomes your brother

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